Sonya: A Guiding Light in Your Mindfulness Journey
Sonya's unique upbringing and extensive experience equip her with invaluable skills that she brings to her meditation teachings. As a child, she lived in a Buddhist monastery where she was nurtured by monks and nuns, imbibing mindfulness, compassion, and empathy as a way of life. From a spiritual household, Sonya is a third-generation meditation teacher, having conducted her first class at the tender age of 8.
Along with her rich spiritual heritage, Sonya has donned the hat of an entrepreneur, leading several tech companies and a non-profit. With her past experience as a Fortune 500 business consultant, Sonya understands the stress and demands that today's leaders face. Her background in user and customer experience allows her to amalgamate business strategies and mindfulness wisdom, bridging the gap between knowledge and action.
Join us for $29/month