Many stumble when it comes to meditation, often due to a lack of accountability, comprehension, application, or a sense of belonging. That's where the Modern Meditation Community comes in. Sonya facilitates immersive meditation sessions several times a week, exploring in-depth themes that propel us into becoming formidable leaders.
We've made it affordable to serve leaders around the world.
Try It For 2 Weeks Free
Are You Ready to Transform Your Leadership Through Mindfulness?
The Community is more than a meditation class - it's a journey of self-discovery, growth, and transformation. It’s about embodying the principles of mindfulness not just during meditation, but in all areas of your life.
Get started with 2 weeks free. If you like it, stay at $29/mo on a month-to-month basis. There is no minimum, no hassle, no risks.
2 Weeks Free Trial
It's time for clarity. It's time for connection. It's time for innovation and creativity. And yes, it's time to amplify your success.
Sonya has devoted her life to uncovering the principles that distinguish a resilient mind from one ensnared in stress and struggle. Her discoveries reveal that, irrespective of one's starting point, the mind can be reconditioned for greater strength, paving the way for lasting change and priming the mind for happiness, resilience, tranquility, confidence, and peak performance.
As a third-generation meditation teacher, Sonya offers her services to entrepreneurs worldwide, employing mindfulness modalities and coaching. With more than two decades of experience under her belt, she has collaborated with esteemed companies such as Warner Bros, Disney, Cisco, and eBay. Her unique upbringing, which included spending her early years in a monastery, instilled in her a profound practice of mindfulness as a lifestyle.
Sonya believes that cultivating mental resilience offers an unrivaled advantage in creating the life one desires, rather than letting external circumstances steer one's course. She stands ready to guide her clients in harnessing this inner strength.